A healthy, protein rich salad with the lovely sweetness of shrimp, and the crunch from a confetti of finely diced vegetables are combined with a fresh and creamy dressing. This salad harkens to the shrimp salads of Scandinavia, are can be served on a bed of chopped lettuce, in lettuce cups, on toast, or even over avocado!
Course
Main Course, Salad
Cuisine
Swedish
Keyword
poached shrimp
Prep Time30minutes
Servings4
Ingredients
Poached Shrimp
2tspsea salt
2lemonshalved
3bay leaves
1handful fresh thyme leaves
1handful fresh flat-leaf parsley
3tbspseafood seasoningOld Bay or Zatarains shrimp boil
1 1/2poundslarge or jumbo shrimpwith shells, heads, and tails on
Nordic Shrimp Salad
1 1/2lbshrimppoached and cooled, coarsely chopped if desired
1/2cupfinely diced cucumbersee Notes
1/2cupfinely diced celery
1/3cupfinely diced radish
1/4cupminced red onionor to taste, if you want to use a little less
2tbspfresh chopped dillplus more for garnish
2handfuls fresh lettuceschopped for serving
Dressing
1/4cupmayonnaise
1/3cupSkyr or Greek Yogurt
1tspDijon mustard
2-3tsplemon juice
salt and pepper to taste
Instructions
Poached Shrimp
Fill a large pot with about a 6 cups of water, add the salt and squeeze in the lemon juice; toss the halves in there as well. Add the herbs and seafood seasoning. Bring to a boil over medium-high heat and simmer for 5 minutes to infuse the water with the aromatics.
Reduce heat to medium-low and add the shrimp. Simmer, uncovered, for 4-5 minutes (depending on the size of shrimp you are using) or until the shrimp are bright pink and the tails curl. Using a slotted spoon, remove the shrimp from the poaching liquid to a bowl filled with ice. Let them chill thoroughly before peeling.
Nordic Shrimp Salad
In a large bowl combine the cooled dry shrimp, and all the diced vegetables and dill.
In a small bowl combine the mayonnaise, skyr and 2 tsp of the lemon juice. Add the mustard and a good pinch of salt and pepper. Taste and re-season as desired. Is the dressing too thick for your liking, add the remaining lemon juice.
Pour the dressing over the shrimp and vegetables and toss to coat. Garnish with the remaining fresh dill.
Divide the chopped fresh lettuce between the plates and serve the salad on the bed of lettuce.
See blog post for additional or alternative ways to serve this Nordic Shrimp Salad
Recipe Notes
If using larger shrimp, you may want to coarsely chop for serving, not required though. If you are using a larger cucumber with a dense seedy section, remove the seeds before dicing. The added moisture from the seeds will break down the dressing if you are wanting to store leftovers. This salad will feed four comfortably, maybe even six if part of a larger meal.
Poaching Method adapted from Tyler Florence's found here.