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TROPICAL TURMERIC SMOOTHIE

A happy, healthy, creamy smoothie packed with all the goodness of the tropics, and turmeric!
Course Breakfast
Cuisine American
Keyword pineapple, smoothie, turmeric
Prep Time 10 minutes
Cook Time 1 minute
Servings 1

Ingredients

  • 1 cup pineapple , cubed
  • 1/2 medium banana , sliced
  • 1/2-1/3 cup papaya or mango , diced
  • 1/2 medium orange , or entire small orange or clementine
  • 2 tsp fresh chopped ginger , or 1 tsp ground ginger
  • 2 tsp fresh chopped turmeric , or 1 tsp ground turmeric
  • 1/2- 3/4 cup plain kefir

Instructions

  1. Combine all ingredients in a blender. Whiz till completely smooth.

  2. Leftovers can be stored in the fridge and re-whizzed when ready to drink the rest

Recipe Notes

Optional additions: 1 tbsp ground flaxseed powder, 1 tsp bee pollen, hemp seeds, or even 1 tbsp nut butter