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Kefir and Skyr Ranch Dressing

All the flavour, minus all the guilt!  Perfect on a wedge salad, drizzled over grilled meats, or even as a base for chips or crudités.

Course Condiment
Prep Time 15 minutes
Servings 1 cup

Ingredients

  • 1/3 cup kefir homemade or purchased
  • 1/3 cup skyr make sure it is whole not low fat in any way
  • 1/3 cup avocado mayonnaise
  • 2 tbsp fresh parsley finely minced
  • 2 tbsp fresh dill finely minced
  • 1/2 tsp apple cider vinegar
  • 1/4 tsp coconut aminos or Worcestershire Sauce
  • 2 tsp garlic finely minced
  • 1 tsp onion finely minced
  • 1/4 tsp kosher salt
  • 1/4 tsp fresh cracked pepper

Instructions

  1. Add the kefir, skyr and mayonnaise to a medium bowl.  Whisk until smooth.

  2. Add the parsley, dill, coconut amino, apple cider vinegar, garlic, onion and salt and pepper.

    Stir till well blended.  Taste and re-season, to your tastes.

    Best served after it has been refrigerated for a couple of hours to allow the flavours to meld and the dressing to thicken slightly.

    If you find the consistency too thick, you can always thin it with a touch more kefir.

  3. To turn this into a DIP:

    Omit the kefir.  Increase the mayonnaise and skyr to 3/4 cup each.  Increase the herbs by 1 tbsp each.  And add an extra tsp each of the onion and garlic. And increase the coconut aminos to 1/2 tsp.  Season with salt and pepper to taste.